The Mind Body Connection


Yes, after reading John Sarno’s Mind Body Prescription I am reminded of how my body can reflect the emotional conflicts, distract me, and beg for balance in my life.  Some conflicts I am aware of,  some are more subtle,  or remain in the subconscious.  Meanwhile, my body can continue holding the stress, causing chronic pain.  So I take myself to the chiropractor, and release some old patterns.   Oh, and did I mention that I am also paying attention to breaking old emotional patterns of thinking as well? A beautiful thing!…pain can be reduced or eliminated on a physical, mental, emotional and spiritual level.                                                                                                                                           Your experience?

2 Responses

Couldnt agree more with that, very attractive article

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